Benefits of Female HRT

Happy female athlete posing after a victory on racing track
Restores Energy & Motivation
Sharpens Focus & Emotional Balance
Sharpens Focus & Emotional Balance
Protects Bone Health & Muscle Strength
Protects Bone Health & Muscle Strength
Revives Libido & Intimacy
Revives Libido & Intimacy
Mature woman suffering from hot flashes in bedroom at night. Menopause concept
Reduces Hot Flashes & Night Sweats
Improves Sleep Quality
Improves Sleep Quality
Hormone Health Banner

They call it a “journey.”
We call it chemistry.
And chemistry can be understood, managed, and supported – once you stop pretending it’s all in your head.

Meet the hormones that actually matter.
The ultimate comeback crew.
No chaos required.

Meet the hormones that actually matter
Testosterone

Testosterone isn’t just a “male hormone.” Women need it too — and levels naturally decline with age, often earlier than people expect.

In perimenopause and menopause, lower testosterone can contribute to fatigue, reduced motivation, lower libido, decreased muscle strength, and a general sense of “flatness.” When appropriate, carefully dosed testosterone therapy can help restore vitality, confidence, and physical resilience.

This is not about excess or extremes. It’s about supporting strength, drive, and overall well-being — thoughtfully and clinically.

Estrogen

Estrogen is a foundational hormone for women’s health. It plays a central role in temperature regulation, mood, sleep, cognition, bone health, and cardiovascular support.

During perimenopause, estrogen levels fluctuate unpredictably. In menopause, they decline more consistently. These changes are often responsible for hot flashes, night sweats, brain fog, sleep disruption, mood shifts, and changes in skin, hair, and body composition.

Estrogen therapy, when appropriate, helps stabilize these shifts — reducing symptoms and supporting overall health during midlife and beyond.

Progesterone

Progesterone is estrogen’s balancing partner. It supports sleep quality, nervous system calm, and uterine health, and plays an important role in hormonal stability.

Progesterone is often the first hormone to decline during perimenopause, which can lead to anxiety, poor sleep, heavier or irregular periods, and increased sensitivity to stress. When estrogen is used in women with a uterus, progesterone is also essential for safety.

Proper progesterone support can help restore balance, improve sleep, and smooth hormonal fluctuations — without overstimulation.

Non-Hormonal

Targets symptoms like hot flashes, mood changes, and sleep disruption when hormone therapy is not appropriate or desired. Provides symptom relief without altering hormone levels.

Estrogen
Estrogen - Estradiol Combined
Estrogen Therapy
Method
Weeks
Price
Oral
$189
Patch
$259
Vaginal Gel
$209
Vaginal Insert
$299
Progesterone
Progesterone (Uterus)
Progesterone (Uterus)
Method
Weeks
Price
Oral
$37
Testosterone
Testosterone Therapy for Women
Testosterone Therapy for Women
Method
Weeks
Price
Oral
Soon!
Soon!
Soon!
Injectable
Soon!
Soon!
Soon!
Non-Hormonal
Non-Hormonal
Non-Hormonal Products
Method
Weeks
Price
Paroxetine Pill
$168
Desvenlafaxine Pill
$188

Not sure where to start? You’re not alone.
Choose the option that feels closest to what you’re experiencing and select a clinician consult. Your provider can walk through your symptoms, answer questions, and adjust your plan if needed.

Menopause care. Said out loud.

If your sleep is off, your mood is unpredictable, and your desire feels unfamiliar — you’re not losing it.

Your hormones are changing. Loudly.

Omara exists to stop the guessing, cut through the noise, and help you choose care that actually fits your body.

Hormonal therapy (Estradiol)

When estrogen loss is driving the chaos.

Estradiol replaces the estrogen your body is no longer producing. It is the most effective treatment for hot flashes, night sweats, disrupted sleep, mood swings, irritability, brain fog, vaginal symptoms — and for some women, changes in libido.

Why women choose hormonal therapy
  • Real relief from hot flashes and night sweats
  • Better sleep and steadier energy
  • Fewer mood swings and less emotional whiplash
  • Improved vaginal comfort and arousal
  • Libido may improve when estrogen loss is part of the problem
Important to know
  • Estrogen improves comfort, arousal, and overall well-being
  • Desire is complex. For some women it improves. For others, more support is needed
Non Hormonal therapy

When estrogen isn’t the right move — or just isn’t your move.

Non-hormonal options work on the brain’s temperature and neurotransmitter pathways. They can reduce hot flashes and help stabilize mood, without adding estrogen.

Why women choose non-hormonal therapy
  • No hormones
  • Clinically proven hot-flash relief
  • Can calm mood changes that make everything feel harder
Important to know
  • Does not treat vaginal dryness or tissue changes
  • Does not directly increase libido

How It Works

Connect with trusted experts through a seamless 4-step process designed to help you feel balanced and supported every day.

1
Connect

Start with our quick Omara intake to finally make sense of what your body’s been trying to tell you.

  • Share what you’re feeling (the real version, not the “I’m fine” version)
  • Answer guided questions about symptoms, sleep, weight, mood, hair, and more
  • Select your preferred treatment option
  • We use your responses to understand your chemistry and match you with the right specialist

2
Consult

Meet with a hormone-informed clinician who actually listens — and explains what’s really going on.

  • Review your symptoms, history, and goals in plain English
  • Get clarity on what’s likely happening with your hormones and metabolism
  • Receive a personalized care plan, backed by science and tailored to your life

3
Care Delivered

Prescription care delivered to your door. No waiting rooms. No pharmacy drama. Pajamas welcome.

  • Expert-guided treatment, not guesswork or one-size-fits-all solutions
  • Safe, clinically managed prescriptions when needed
  • Convenient delivery so you can focus on feeling better, not running errands

4
Continue

Because Your Chemistry Isn’t One-and-Done. Real follow-ups. Real support. Real progress.

  • Ongoing check-ins and follow-ups with your care team
  • Adjustments as your body, hormones, and goals change
  • Real support, real accountability, and real progress

Frequently
Asked
Questions

Get clear, concise answers about symptoms, consultations, prescriptions, and ongoing
support so you always know what to expect.

How do I know if my symptoms are hormonal?

If sleep, mood, energy, weight, focus, or temperature regulation feel off — and standard advice hasn’t helped — hormones are often part of the picture. We look at patterns over time, not isolated symptoms.

What makes Omara’s hormone care different?

We do not default to one protocol or dismiss symptoms as “normal aging.” Care is individualized, clinically guided, and adjusted as your body changes.

Are the hormones you prescribe bioidentical?

Yes. When hormone therapy is used, we prescribe bioidentical hormones that are structurally identical to those your body naturally produces.

Is hormone therapy safe for women?

For many women, hormone therapy is considered safe and effective when prescribed thoughtfully and monitored over time. Safety depends on your health history, timing, and the type of therapy used.

Do I need lab testing before starting HRT?

Not always. Some decisions are guided by symptoms, while others benefit from lab data — your clinician will determine what is useful for you.

Does cycle timing matter for hormone testing?

If you are still cycling, timing can sometimes influence results. In later perimenopause or menopause, hormone levels fluctuate less predictably, and timing is often less critical.

Why is progesterone included in some treatment plans?

Progesterone helps balance estrogen, supports sleep and nervous system calm, and is essential for uterine protection in women using systemic estrogen.

What role does testosterone play in women’s health?

Testosterone contributes to energy, motivation, libido, and muscle strength in women. Low-dose therapy may be considered when symptoms suggest deficiency and other hormones are appropriately supported.

What if hormone therapy is not right for me?

Hormones are not the only option. Non-hormonal prescription treatments can help manage symptoms like hot flashes, mood changes, and sleep disruption.

How long does it take to notice changes with hormone therapy?

Some women notice improvements within a few weeks, while others need more time and fine-tuning. Hormone care is gradual and adjusted based on how your body responds.

Will I need to stay on HRT forever?

Not necessarily. Some women use hormone therapy short-term, while others continue longer under clinical guidance — the decision is individualized and revisited over time.

Can I use HSA or FSA funds with Omara?

Yes. Omara accepts HSA and FSA payments for eligible services and prescriptions.

Real Stories, Real Results

People love this!

“I finally feel like myself again.”

“I came in exhausted and overwhelmed, and within a couple months I noticed better sleep and steadier energy. The process felt thoughtful and not rushed.”

MMaria S.
“Clear answers instead of guesswork.”

“What stood out was how seriously my symptoms were taken. The clinician explained everything in plain language and the plan actually made sense.”

SSusan W.
“Small changes that added up.”

“Nothing extreme, just gradual improvement. My mood and focus are better, and I don’t feel like I’m fighting my body anymore.”

RRachel P.
“Supportive and professional.”

“Every step felt organized and calm. I appreciated having real follow‑ups instead of being left on my own.”

LLisa T.
“I wish I had started sooner.”

“I had been told everything was “normal aging.” This was the first time someone actually looked at the full picture.”

JJennifer M.
“Real care, not a quick fix.”

“The approach felt balanced and medically grounded. It’s not overnight magic, but the progress has been steady and noticeable.”

AAmanda K.
Individual results vary based on health history, lifestyle, and treatment response.